Al Uliana.
Head Coach
Biography:
My Name is Al Uliana and I am a 2002 graduate of Pen Argyl Area High School. I attended college at Elizabethtown and earned my B.S. in psychology.
I competed in cross country for two years at Pen Argyl, earning my varsity letter while also being named team MVP. I also competed in track and field at the High School level earning another team MVP award running the middle distance races.
At Elizabethtown College I was fortunate to hold four indoor and two outdoor school records after my freshman year. I was named first team all conference multiple times for indoor and outdoor track and field in the 400 meter dash while earning conference championship medals in the indoor Distance Medley relay and the 4 x 400 meter relay twice. I was able to compete at nationals in the 4 x 400 meter relay my junior year participating on a Blue Jay team that finished 13th in the nation for outdoor track and field.
I had previously coached at Pen Argyl Area High School for both middle school cross country and track and field for 6 years prior to joining the Bangor Staff in 2015. I also am an Assistant High school track coach at Bangor working primarily with the sprint and hurdle events.
Al Uliana.
Head Coach
Biography:
My Name is Al Uliana and I am a 2002 graduate of Pen Argyl Area High School. I attended college at Elizabethtown and earned my B.S. in psychology.
I competed in cross country for two years at Pen Argyl, earning my varsity letter while also being named team MVP. I also competed in track and field at the High School level earning another team MVP award running the middle distance races.
At Elizabethtown College I was fortunate to hold four indoor and two outdoor school records after my freshman year. I was named first team all conference multiple times for indoor and outdoor track and field in the 400 meter dash while earning conference championship medals in the indoor Distance Medley relay and the 4 x 400 meter relay twice. I was able to compete at nationals in the 4 x 400 meter relay my junior year participating on a Blue Jay team that finished 13th in the nation for outdoor track and field.
I had previously coached at Pen Argyl Area High School for both middle school cross country and track and field for 6 years prior to joining the Bangor Staff in 2015. I also am an Assistant High school track coach at Bangor working primarily with the sprint and hurdle events.